Weigh In record (no journal entry) for 17 October 2020
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73.3 kg
Lost so far: 20.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1896 kcal
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Fat: 134.10g | Prot: 47.59g | Carbs: 126.63g.
Breakfast: Премия Лаваш, Купаты, Чумак Соус Карри Ананас, Помидоры, Яичный Омлет. Lunch: Мандарины. Dinner: Pepsi Pepsi Zero, Хомка Семечки, Lay's Чипсы Сметана и Зелень. Snacks/Other: President Камамбер. more...
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Gaining 0.1 kg a Week
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Anastasi Dyaba's Weight History
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