Ellie~~~~~~~~'s Journal, 12 Oct 20

生理期
55.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
1239 kcal Fat: 81.16g | Prot: 60.76g | Carbs: 70.22g.   Breakfast: 豆、魚、蛋、肉類(中脂), 水果類, 乳品類(全脂), 油脂與堅果種子類, 炒青菜. Dinner: 黑芝麻, 水果類, 炒青菜, 豆、魚、蛋、肉類(中脂). more...
Gaining 0.4 kg a Week



     
 

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Ellie~~~~~~~~'s Weight History


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