Ellie~~~~~~~~'s Journal, 18 Oct 20

生理期結束
56.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
1589 kcal Fat: 93.48g | Prot: 83.98g | Carbs: 101.88g.   Breakfast: 飯糰, 炒青菜, 乳品類(全脂), 油脂與堅果種子類, 水果類, 豆、魚、蛋、肉類(中脂). Lunch: 水餃, 水果類, 炒青菜, 豆、魚、蛋、肉類(中脂). more...
Gaining 1.1 kg a Week

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Ellie~~~~~~~~'s Weight History


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