Not worried. Yesterday was salty 🙂
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114.8 kg
Lost so far: 17.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1007 kcal
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Fat: 50.61g | Prot: 59.79g | Carbs: 93.00g.
Breakfast: Great Value Half & Half. Lunch: Land O' Frost Oven Roasted Turkey Breast, Happy Farms Sharp Cheddar Cheese Slices, Nature's Own Life Sugar Free 100% Whole Wheat Bread. Dinner: Dole American Salad Blend, Act II 100 Calorie Butter Mini Popcorn Bags, Makoto Ginger Salad Dressing . Snacks/Other: Barilla Thin Spaghetti, Great Value Marinara Sauce, Ground Beef (Cooked), Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream . more...
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Gaining 1.0 kg a Week
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crm22415's Weight History
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