Weigh In record (no journal entry) for 17 October 2020
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73.2 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1739 kcal
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Fat: 67.48g | Prot: 89.64g | Carbs: 198.05g.
Breakfast: La Virginia Té Verde. Lunch: Huevo, Queso Cremoso, Zapallitos, Calabaza Asada, Chuleta de Ternera. Dinner: Aires de Lujan Pastafrola con Membrillo, Pizza de Carne y Verduras (36 Cm). Snacks/Other: Manzana Verde, Pochoclo. more...
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Losing 0.5 kg a Week
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genomoran's Weight History
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