Weigh In record (no journal entry) for 17 October 2020
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88.9 kg
Lost so far: 14.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1250 kcal
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Fat: 55.39g | Prot: 53.45g | Carbs: 96.16g.
Breakfast: Naranjas, Carrefour Tostaditas de Arroz con Sal, Milkaut Queso Untable Light. Lunch: Casera Berenjena a la Pizza (300Gr), Naranjas. Dinner: Paladini Jamón Cocido, Paladini Jamón Cocido, SanCor Queso Pategras, Paladini Salamin Picado Fino, Paladini Salamin Picado Fino, Huevo, Swift Pate de Foie, Swift Pate de Foie, Swift Pate de Foie. Snacks/Other: Carrefour Dulce de Leche, Carrefour Tostaditas de Arroz con Sal. more...
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647 kcal
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Exercise:
bicicleta fija - 1 hour, rutina de ejercicios ( básico y cuello) - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Eleonora Olano's Weight History
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