Weigh In record (no journal entry) for 17 October 2020
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1454 kcal
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Fat: 66.84g | Prot: 115.40g | Carbs: 101.81g.
Breakfast: Pechuga de Pollo sin Piel, Aguacate, Cebollas, Repollo, Jitomate, Brócoli. Dinner: Elote, Atún en Agua (Enlatado), Aurrera Jamon Cocido de Pavo , Huevo. Snacks/Other: Sabritas Botana Surtida , McCormick Mayonesa (10g), Plátano, Leche, Manteca de Cerdo, Similares Simi Low-Carb Protein, Jell-O Gelatina Light, Nueces, Great Value Té Verde, Canela. more...
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Losing 1.4 kg a Week
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liliana chavez's Weight History
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