angie26501's Journal, 17 Oct 20

今天假日~吃個小潘潘鳳凰酥☺
55.6 kg Lost so far: 5.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
1417 kcal Fat: 59.00g | Prot: 79.05g | Carbs: 143.01g.   Breakfast: 煎雞蛋, 義美 九層塔蛋餅皮. Lunch: i3Fresh 一休全麥蔬蔬雞餃, 小潘 鳳凰酥, 黑橋牌 乳酪德式小香腸, 煮熟的綠色椰菜, i3Fresh 台式香蔥舒肥雞胸隨手包, 煎雞蛋. Dinner: 高麗菜, 煎雞蛋, 陽春麵. more...
1340 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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angie26501's Weight History


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