pinkdonnut's Journal, 17 Oct 20

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Weigh In record (no journal entry) for 17 October 2020

54 kg Lost so far: 4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:

542 kcal

Fat: 25.29g | Prot: 25.60g | Carbs: 55.00g. Breakfast: La Virginia Té Verde. Lunch: Helado. Dinner: Huevo Cocido, Arvejas, Lechuga de Hoja Verde, Tomates Rojos, Granja del Sol Milanesa de Soja con Espinaca. more...

1474 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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pinkdonnut's Journal, 17 Oct 20

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pinkdonnut's Weight History