Natyelito's Journal, 17 Oct 20

Weigh In record (no journal entry) for 17 October 2020
92 kg Lost so far: 20 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
871 kcal Fat: 38.76g | Prot: 43.82g | Carbs: 95.95g.   Breakfast: Frutillas, Kiwi. Lunch: Huevo Frito sin Grasa, Queso Fresco, Cebollas, Brotes de Soja, Garbanzos Cocidos, Brócoli. Snacks/Other: Rosamonte Mate Cocido, Arándanos, Frutillas, Kefir, La Serenísima Dulce de Leche Clásico, Crema de Leche, Galletitas. more...
Losing 1.0 kg a Week

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Natyelito's Weight History


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