franvelert's Journal, 17 Oct 20

Weigh In record (no journal entry) for 17 October 2020
75.7 kg Lost so far: 41.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
398 kcal Fat: 11.03g | Prot: 7.49g | Carbs: 71.25g.   Breakfast: Naranjas, Tregar Leche Parcialmente Descremada, Havanna Havannet , Manzana. more...
Losing 4.9 kg a Week



     
 

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franvelert's Weight History


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