Weigh In record (no journal entry) for 17 October 2020
|
65.9 kg
Lost so far: 6.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1640 kcal
|
Fat: 83.60g | Prot: 75.99g | Carbs: 175.78g.
Lunch: Café au Lait, Saint Jean Cannelloni Ricotta Épinards . Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Monoprix Beurre Doux, Crème Fraîche Épaisse, Poireaux, Picard Dos de Cabillaud. Snacks/Other: Café au Lait, Mandarine, Raisins, J.D. Gross Pralinés Supérieurs, Fromage Cheddar. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oliiiiive's Weight History
|