Weigh In record (no journal entry) for 17 October 2020
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61.2 kg
Lost so far: 15.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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511 kcal
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Fat: 19.93g | Prot: 24.35g | Carbs: 58.37g.
Breakfast: Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Salatalık. Lunch: Ülker Kelloggs Special K Kırmızı Meyveli, Sütaş Light Süt. Dinner: Cheesecake. more...
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Gaining 2.8 kg a Week
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selenyuntem's Weight History
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