Weigh In record (no journal entry) for 17 October 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1103 kcal
|
Fat: 41.93g | Prot: 39.04g | Carbs: 139.89g.
Breakfast: Хлебный Дом Булочка Дорожная, Любятово Хлопья Кукурузные без Сахара, Сыр Голландский, Белый Хлеб. Lunch: Lay's Чипсы, Суп Куриный с Вермишелью. Snacks/Other: Инмарко Джемка с Йогуртом с Клубникой, Чудо Сырок Глазированый Вишня. more...
|
|
2680 kcal
|
Exercise:
Cleaning - 20 minutes, Walking (moderate) - 5/kph - 10 minutes, Desk Work - 13 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kim Stoun's Weight History
|