Weigh In record (no journal entry) for 17 October 2020
|
66.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
735 kcal
|
Fat: 41.45g | Prot: 32.60g | Carbs: 58.32g.
Breakfast: МКС Русская Моцарелла, Лента Хлеб Домашний на Кефире, Хохланд Плавленный Сыр Сливочный, Стародворские Колбасы Колбаса Варёная Молочная Вязанка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaSN82's Weight History
|