Weigh In record (no journal entry) for 17 October 2020
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110.7 kg
Lost so far: 3.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1354 kcal
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Fat: 51.77g | Prot: 38.31g | Carbs: 124.69g.
Lunch: Rama Rama mit Butter, Ilmenauer Kochsalami, Roggen Knäckebrot, Bockwurst. Dinner: Gekochtes Ei, Schinken, REWE Leberwurst, Mischbrot. Snacks/Other: Pringles Paprika, Coca-Cola Coca-Cola, Bacardi Rum. more...
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Gaining 1.4 kg a Week
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annett s's Weight History
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