Weigh In record (no journal entry) for 17 October 2020
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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97 kcal
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Fat: 2.10g | Prot: 19.20g | Carbs: 0.00g.
Lunch: Перекресток Форель Янтарная. more...
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Gaining 0.2 kg a Week
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Лучше, чем вчера's Weight History
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