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pagi ini coba sarapan pear packam, malah mulmun :( lemes bettttt
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62.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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630 kcal
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Fat: 23.79g | Prot: 9.57g | Carbs: 96.30g.
Breakfast: Bakwan, Lontong. Snacks/Other: Buah Pir. more...
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Losing 0.7 kg a Week
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