Weigh In record (no journal entry) for 17 October 2020
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44.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1931 kcal
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Fat: 77.99g | Prot: 107.46g | Carbs: 199.38g.
Breakfast: Bubur Kacang Hijau, Kue Pukis, Kue Beras, Kue Putu Ayu, Kue Lumpur. Lunch: Dada Ayam, Rumah Makan Sederhana Sayur Nangka , Pepes Ikan Mas, Pisang Molen. Dinner: Lumpia Udang, Sayur Lumpia. Snacks/Other: Piscok, Aice Es Krim Susu Telur, Piscok, Aice Es Krim Susu Telur, Mangga. more...
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Losing 0.7 kg a Week
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allydarahma's Weight History
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