길연kilyeon's Journal, 17 Oct 20

아침 8시에 소이언니랑 산책^^
58 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
983 kcal Fat: 40.87g | Prot: 39.61g | Carbs: 89.96g.   Breakfast: 동원 개성 왕납작 군만두, 사과 바나나. Lunch: 바나나. Dinner: 홍합, 레드 식사용 와인, 반죽없이 튀긴 닭고기 날개 (껍질먹음), 반죽없이 튀긴 닭고기 날개 (껍질먹음), 닭가슴살 샐러드. more...
Losing 3.5 kg a Week

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길연kilyeon's Weight History


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