Weigh In record (no journal entry) for 17 October 2020
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1276 kcal
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Fat: 70.19g | Prot: 96.51g | Carbs: 61.64g.
Breakfast: 漢堡排, 煎雞蛋, 無糖豆漿. Lunch: 三媽臭臭鍋 海鮮豆腐鍋. Dinner: 紅龍 雞塊, 炒白菜. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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