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重52.1脂32.7水49.4
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1188 kcal
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Fat: 57.09g | Prot: 77.10g | Carbs: 91.44g.
Elevenses: 煎雞蛋（不加油）, 煎蛋, 燒餅, 豆漿. Dinner: 萊爾富 墨西哥風味辣雞翅, 披薩, 烤田螺, 牛排, 白飯, Kirkland 青醬, 華元 野菜園, Ikea 煙燻鮭魚. more...
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Gaining 0.7 kg a Week
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daphne1956's Weight History
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