Weigh In record (no journal entry) for 16 October 2020
|
52.8 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
522 kcal
|
Fat: 15.82g | Prot: 8.79g | Carbs: 94.61g.
Breakfast: Tomates, La Paulina Queso Crema , Galletas de Arroz. Lunch: Banana. Snacks/Other: La Paulina Queso Crema , Galletas de Arroz, Mandarinas. more...
|
Gaining 0.2 kg a Week
|
|
seguí así's Weight History
|