Weigh In record (no journal entry) for 16 October 2020
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73.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1152 kcal
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Fat: 25.06g | Prot: 114.33g | Carbs: 116.05g.
Lunch: Zanahoria, Lechuga, Bonito, Diana Arroz Blanco. Dinner: Papas a la Francesa, Viandé Jamón de Cerdo, Mandarinas, Zanahoria, Lechuga, Muslo de Pollo (sin Comer la Piel). more...
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Losing 5.1 kg a Week
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sdhdavila's Weight History
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