|
11 de la mañana. Desayunado
|
96 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
3718 kcal
|
Fat: 76.59g | Prot: 226.58g | Carbs: 524.32g.
Breakfast: Dia Arroz, Huevo. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Matarazzo Spaghetti. Dinner: Empanada de Carne, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti. Snacks/Other: Banano, Dulce de Membrillo, Huevo, Dia Arroz. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|