Weigh In record (no journal entry) for 16 October 2020
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68 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1102 kcal
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Fat: 48.17g | Prot: 85.20g | Carbs: 82.67g.
Breakfast: Água com Limão. Lunch: Ovo Cozido, Alface Americana, Tomates, Vagem Cozida, Carne Moída Refogada, Pimenta Cambuci. Dinner: Ovo Frito, Ceifeiro Semente de Chia, Mamão Papaia, Carne Moída Refogada, Vagem Cozida, Tomates. more...
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Losing 2.5 kg a Week
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Anne_ClaireAngel's Weight History
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