Weigh In record (no journal entry) for 16 October 2020
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101 kg
Lost so far: 1.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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327 kcal
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Fat: 4.62g | Prot: 43.96g | Carbs: 21.43g.
Breakfast: Melitta Café sem Açúcar. Lunch: Filé de Frango Grelhado, Chuchu Cozido, Beterrabas. Dinner: Beterrabas, Chuchu Cozido, Carne do Peito de Frango. Snacks/Other: Matte Leão Chá Matte Natural, Trident Chiclete. more...
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Losing 7.7 kg a Week
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Graice Ellen's Weight History
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