Weigh In record (no journal entry) for 16 October 2020
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105.3 kg
Lost so far: 5.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1398 kcal
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Fat: 60.62g | Prot: 37.85g | Carbs: 193.41g.
Lunch: Zucchini Bread, Butter , Maple Syrup , Pillsbury Mini Buttermilk Pancakes, Oranges , Bananas . Dinner: Oven Baked Potato French Fries (from Frozen), Cooked Carrots, Baked or Broiled Salmon. more...
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Losing 3.2 kg a Week
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Weezie57's Weight History
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