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bien
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80.3 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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689 kcal
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Fat: 24.10g | Prot: 56.59g | Carbs: 64.00g.
Breakfast: Harina de Coco, Queso Ricotta, Huevo, La Serenísima Cremon Desayuno, Mate, Kefir. Lunch: Calabaza, Zucchini, Tomates, Cebollas, Cremac Queso Cremoso, Pechuga de Pollo sin Piel. Dinner: Manzana Verde, Royal Gelatina Ligth. Snacks/Other: Queso Ricotta, Huevo, Harina de Coco, Frutillas, Mate. more...
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2546 kcal
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Exercise:
Cardio - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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 Comments
espectacular!!! Felicidades!!! Vos seguí a si!!💪💪🔥😁
16 Oct 20 by member: OmarSuarez♤
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noe.juarez23's Weight History
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