Weigh In record (no journal entry) for 16 October 2020
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54.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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826 kcal
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Fat: 26.57g | Prot: 74.12g | Carbs: 81.49g.
Lunch: Banana, Sopa de Feijão, Izidoro (o Merceeiro) Salsichas Soja (Lata). Snacks/Other: Hero Barrita Línea, Babybel Mini Queijo Light, Mini Babybel Mais Proteína, Continente Equilibrio Skyr Natural, Prozis Zero Diet Whey Cappuccino . more...
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Gaining 0.0 kg a Week
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beatrizpayara's Weight History
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