Weigh In record (no journal entry) for 16 October 2020
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1084 kcal
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Fat: 34.29g | Prot: 54.81g | Carbs: 131.86g.
Breakfast: Tic Tac Tic Tac Menta, Açúcar, Dolce Gusto Choco Caramel. Lunch: Leão Fuze Ice Tea Limão , Quero Feijão Carioca , Peixe Empanado Frito, Arroz Branco (Cozido). Snacks/Other: Kibon Sorvete de Creme, Leão Fuze Ice Tea Limão , Bimbo Rap10 Fit, Peito de Frango, Sadia Mussarela. more...
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Losing 0.2 kg a Week
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Rafaelaanap's Weight History
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