Weigh In record (no journal entry) for 16 October 2020
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70 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1092 kcal
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Fat: 41.34g | Prot: 51.85g | Carbs: 110.09g.
Breakfast: Indomaret Jamur Kuping, Sari Roti Roti Tawar Gandum (1). Lunch: Nasi Merah (Butir-Sedang, Dimasak), Finna Sambal Bawang, KFC Dada Ayam. more...
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Gaining 0.7 kg a Week
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onad25cantik's Weight History
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