aClausita's Journal, 11 Oct 20

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Weigh In record (no journal entry) for 11 October 2020

84.4 kg Lost so far: 0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:

614 kcal

Fat: 20.52g | Prot: 57.31g | Carbs: 55.06g. Breakfast: Tomates, Huevo Frito, Herbalife Batido. Lunch: Queso Parmesano (Rallado), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo. Dinner: Herbalife Batido. Snacks/Other: Manzana. more...

2167 kcal

Exercise: Caminar en la trotadora - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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aClausita's Weight History

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aClausita's Journal, 11 Oct 20

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aClausita's Weight History