Weigh In record (no journal entry) for 16 October 2020
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88.8 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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343 kcal
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Fat: 19.27g | Prot: 23.06g | Carbs: 20.72g.
Breakfast: Mate Amargo. Lunch: Huevo Duro, Zanahoria, Rúcula, Dia Hamburguesas de Carne Vacuna. more...
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Losing 4.9 kg a Week
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