Weigh In record (no journal entry) for 16 October 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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371 kcal
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Fat: 3.13g | Prot: 61.89g | Carbs: 27.81g.
Breakfast: Whey Protéine, Banane. Snacks/Other: Whey Protéine. more...
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Losing 1.4 kg a Week
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pivertvert's Weight History
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