a246_987989's Journal, 16 Oct 20

排便
56.3 kg Lost so far: 9 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
619 kcal Fat: 24.84g | Prot: 36.11g | Carbs: 69.43g.   Breakfast: 義美 無糖豆漿, 煎雞蛋, Arla 艾曼塔切片乾酪, Zespri 黃金奇異果, Costco 義美高纖全麥土司. more...
Gaining 0.7 kg a Week

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a246_987989's Weight History


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