Weigh In record (no journal entry) for 16 October 2020
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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200 kcal
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Fat: 11.10g | Prot: 2.90g | Carbs: 21.80g.
Snacks/Other: Kinder Country, St Michel Madeleine. more...
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Losing 0.8 kg a Week
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aurelielmt's Weight History
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