Weigh In record (no journal entry) for 16 October 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
2426 kcal
|
Fat: 90.51g | Prot: 134.67g | Carbs: 265.02g.
Dinner: 果凍, 甜麵包, 雞腿便當, 蚵仔煎, 奇異果, 高麗菜, 油豆腐, 雞胸肉. Snacks/Other: 蛋捲. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tyfd0310's Weight History
|