Weigh In record (no journal entry) for 16 October 2020
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60.1 kg
Lost so far: 15.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1386 kcal
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Fat: 33.80g | Prot: 83.38g | Carbs: 192.66g.
Breakfast: Brooklea Skyr Cherry, Jabłko, Chia Bia Chia Seeds, Musli, Melvit Siemię Lniane. Lunch: Jabłko, The Cheese Emporium Fat Free Cottage Cheese. Dinner: Virtu Pierogi Ruskie. Snacks/Other: Sałatka Grecka. more...
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Gaining 0.6 kg a Week
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gosia771217's Weight History
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