Weigh In record (no journal entry) for 11 February 2009
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94.8 kg
Lost so far: 7.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2009:
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858 kcal
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Fat: 44.97g | Prot: 49.88g | Carbs: 70.56g.
Breakfast: american cheese, light miracle whip, oscar mayer chopped ham, sara lee 45, egg, coffee. Lunch: crunchy cheetos, green peas, famous daves bbq sauce, chicken rings. Snacks/Other: sara lee 45, cheddarwurst. more...
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Losing 0.5 kg a Week
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mamaof 3's Weight History
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