Weigh In record (no journal entry) for 16 October 2020
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53.6 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1129 kcal
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Fat: 35.31g | Prot: 51.12g | Carbs: 143.27g.
Breakfast: Cookie. Lunch: 愛之味 韓式泡菜, 早安美芝城 起士蛋餅. Dinner: 7-11 番茄雞肉冷義大利麵. Snacks/Other: 7-11 茶葉蛋. more...
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Losing 0.1 kg a Week
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Healthy_Eating_Everyday's Weight History
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