Weigh In record (no journal entry) for 16 October 2020
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1120 kcal
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Fat: 41.00g | Prot: 99.41g | Carbs: 89.00g.
Breakfast: 茭白, 7-11 蒸地瓜, 水煮蛋, i3Fresh 四川輕麻辣舒肥嫩雞胸. Dinner: i3Fresh 日式壽喜燒牛丼蔾麥小米, 玉米, 金針菇, 中華 嫩豆腐, 煎雞蛋, 7-11 鹽味毛豆, i3Fresh 台式香蔥舒肥雞胸隨手包, i3Fresh 新疆孜然舒肥雞胸隨手包. more...
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Losing 0.7 kg a Week
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angie26501's Weight History
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