Weigh In record (no journal entry) for 16 October 2020
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67.8 kg
Lost so far: 31.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1239 kcal
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Fat: 54.08g | Prot: 45.54g | Carbs: 140.73g.
Breakfast: Лакомка с творогом. Snacks/Other: Самарский Бкк Торт Графские Развалины, Пятерочка Яблоко Сезонное . more...
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Gaining 6.3 kg a Week
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jam.yulya2012's Weight History
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