Weigh In record (no journal entry) for 16 October 2020
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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772 kcal
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Fat: 11.86g | Prot: 43.08g | Carbs: 118.27g.
Breakfast: 黑咖啡. Lunch: 豬肝, 蚵仔湯, 乾麵. Dinner: 米粉. more...
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steady weight
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2jumaggie's Weight History
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