Weigh In record (no journal entry) for 16 October 2020
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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285 kcal
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Fat: 13.55g | Prot: 33.00g | Carbs: 8.72g.
Lunch: Costco 蝦仁, 炒雞蛋, 漢盛 韓式泡菜, Kirkland 科克蘭冷凍鯛魚片, 煮熟的椰菜花（冷凍，烹飪中不加油）, 地瓜葉. more...
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Losing 0.7 kg a Week
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curryhihi's Weight History
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