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◎ 有 💩
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60.3 kg
Lost so far: 6.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1603 kcal
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Fat: 127.38g | Prot: 83.89g | Carbs: 54.66g.
Lunch: Arla 哈瓦第切片乾酪, Basso 玄米油, 食藥署 黃甜椒, 四季豆, 福田生鮮 煙燻甘蔗雞. Dinner: 桃米泉 有機薄鹽醬油, 糖, 帶皮五花肉, 炒空心菜. Snacks/Other: 低醣巴斯克起司蛋糕（鮮奶油、檸檬汁）, KMU-T7. more...
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Losing 4.2 kg a Week
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virgilee's Weight History
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