Weigh In record (no journal entry) for 15 October 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1160 kcal
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Fat: 37.92g | Prot: 59.99g | Carbs: 151.06g.
Breakfast: Kefir, Dia Queso de Crema, Baggio Mermelada de Durazno, Ricediex Galletas de Arroz. Lunch: Rúcula, Granja Tres Arroyos Medallón de Pollo, Verduras Salteadas, Champiñones, Arroz Yamani. Dinner: Leche Descremada, Herbalife Batido. Snacks/Other: Manzana, Nueces, Rúcula, Ricediex Galletas de Arroz, Huevo Duro. more...
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Gaining 0.3 kg a Week
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silvana1432's Weight History
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