luliiperez's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020
61.5 kg Lost so far: 16.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
2619 kcal Fat: 76.09g | Prot: 70.98g | Carbs: 408.34g.   Breakfast: Arcor Mermelada de Durazno, Express Galletitas Clásicas, Peras. Lunch: Crema de Leche, La Salteña Ravioles Pollo y Verdura. Dinner: Arcor Mermelada de Durazno, Pan Blanco, Arcor Mermelada de Durazno, Pan Blanco. Snacks/Other: Uva Negra, Arcor Caramelo Cristal. more...
1579 kcal Exercise: Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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luliiperez's Weight History


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