Weigh In record (no journal entry) for 15 October 2020
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1998 kcal
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Fat: 91.97g | Prot: 74.84g | Carbs: 205.73g.
Breakfast: Sondey Petit Beurre, Lidl Mélange de Fruits Secs, Banane, Envia Fromage Blanc 0%. Lunch: Baguette, Saucisse de Porc Fraîche, Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée. Dinner: Clémentines, Baguette, Carrefour Cordon Bleu de Poulet, Notre Jardin Duo Haricots Beurre Haricots Verts. Snacks/Other: Milka Nussini, Sondey Petit Beurre, Ker Cadelac Madeleine (25g), Chabrior Financiers aux Amandes. more...
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steady weight
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