Weigh In record (no journal entry) for 15 October 2020
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67.6 kg
Lost so far: 0.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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625 kcal
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Fat: 19.19g | Prot: 61.29g | Carbs: 48.66g.
Breakfast: Molto Mermelada de Frutilla Light, Galletas de Arroz, Café con Leche Descremada. Lunch: Lechuga de Hoja Verde, Fideos, Pechuga de Pollo a la Plancha. Dinner: Tortillas de Papa, Milanesa de Pollo. more...
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Losing 2.1 kg a Week
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juli4441's Weight History
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